2 Hrs
Full Experience
Min 6
Participants
All-In-One
Move · Recover · Refuel
What It Is
A social event and a full-body reset, all in one afternoon.
Our Wellness Workshop is a two-hour group experience that brings the whole Wellfit approach together. It combines a stretch class and a TRX class with infrared red-light treatment, an infrared sauna, and a cold plunge — then we finish by handing out electrolytes and protein shakes. It is perfect for birthday parties, work events, and social gatherings, with a minimum of six participants.
Why It Works
What You Get
Everything in one visit
Move, recover, and refuel — stretch, TRX, sauna, red-light, cold plunge, and shakes all in a single two-hour block.
Made for groups
Birthdays, team-building, or a social gathering — a guided experience your whole group does together.
Genuinely holistic
It is the Wellfit philosophy in miniature: training and recovery, movement and nutrition, in one afternoon.
Who It's For
Is This You?
- Groups celebrating a birthday or special occasion.
- Workplaces planning a team-building or wellness event.
- Friends who want to try Wellfit together for the first time.
- Anyone who wants a fun, all-in-one wellness experience.
What To Expect
Your First Sessions
- A guided stretch class and a TRX class to start.
- Infrared red-light therapy, an infrared sauna, and a cold plunge.
- Electrolytes and protein shakes to finish.
- A two-hour experience for a minimum of six participants.
Getting Started
How It Works
Enquire with your group
Tell us your group size and the occasion — minimum six participants.
We plan your session
We schedule your two-hour workshop and handle every detail.
Move, recover, refuel
Your group flows through stretch, TRX, sauna, red-light, and cold plunge — shakes on us.
Inside The Studio
Where You'll Train
Keep Exploring
Pairs Well With
Good To Know